PROPER ATTIRE

Appropriate attire to be worn at all times!

No See Through Clothing/Material Allowed

No Nudity!!!!

 

PROPER ATTIRE IS: 

AERIAL YOGA & AERIAL BODY TONING

No Shorts

Loose clothing can get tangled in the hammocks and could ride up.

No Jewelry, piercings, rings, clothes with zippers, rhinestones, stiletto nails, coffin nails, sharp pointed nails. Regular nails and feet trimmed all can rip the Hammocks/Silks.

No Hand or Body Lotion.

Tight Fitting clothing, legging, T-Shirts with sleeves.

Tank Tops are ok, you may feel a burn, until you are familiar with the Hammocks/Silks.

No Shoes

Pole & Aerial Yoga classes are Barefoot

POLE FITNESS: 

No Jewelry can scratch the poles

No Hand or Body Lotion you need your skin to stick to the pole

Sports Bra, Tank Top and Shorts

No Shoes

2 small towels  -  1 for pole &  1  for body

Pole & Aerial Yoga classes are Barefoot

CHAIR FITNESS: 

Shorts athletic/dance, tank top, sports bra, leggings, T-shirts


CARDIO CLASSES: 

Comfortable workout clothing & proper sneakers is advisable for Cardio Fitness Classes

 

Vertical Fitness is in no way responsible for the safekeeping of your personal belongings while attending class

 

Pole & Aerial Yoga classes are Barefoot